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Hello & a warm welcome to my nutrition practice! 

I'm Mandy, a dedicated and passionate Nutritionist, and I'm honoured to be your guide on your journey to better health through nutrition. For as long as I can remember, I've been fascinated by the profound connection between food and health. Over the years, I've experienced firsthand the transformative power of nourishing my body with wholesome, nutrient-rich foods. This journey ignited a passion within me to share my knowledge and expertise with others, inspiring them to make positive changes in their own lives.

Mandy xx

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Nutritionist Services

At the heart of my practice lies a deep commitment to empowering individuals to take control of their health and well-being. I believe that everyone deserves access to accurate, science-based nutrition information and personalized guidance tailored to their unique needs and goals. My approach to nutrition is holistic, encompassing not just what you eat, but also how it impacts your lifestyle, habits, and overall quality of life. Whether you're seeking support for weight management, managing a chronic health condition, or simply striving to adopt healthier eating habits, I'm here to help. Together, we'll embark on a journey of discovery, exploring your individual nutritional needs, preferences, and goals. From creating personalized meal plans to providing ongoing support and accountability, I'll be with you every step of the way, cheering you on and celebrating your successes. I'm genuinely excited to get to know you and to be a part of your wellness journey. If you're ready to take the first step towards a healthier, happier you, I invite you to reach out to me today. Whether you have questions about my services, want to schedule a consultation, or simply want to chat about your goals, I'm here to listen and support you. Here's to nourishing your body, nurturing your spirit, and embracing a life filled with wellness and abundance!

Healthy Breakfast

Initial Consultation

Initial free consultation to determine which package is best for you! 

Healthy Sandwiches

Regular Consultation

1 hour appointment $88

​Add further appointments whenever you need to!

Healthy Salad

1 month Nutrition Plan

1 month plan $320 

  • Weekly check-ins in person or online 

  • Text check-ins throughout the week

  • Exercise & nutrition guidance

  • Includes Pilates or 
    Meditation session​​

Vegan Sandwich

3 month Nutrition Plan

3 month plan $900

  • Weekly check-ins in person or online 

  • Text check-ins throughout the week

  • Exercise & nutrition guidance

  • Includes Pilates and Meditation session​​

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©2021 by Mandy Tomlinson & Riko Fitzgerald.

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